EMDR Insights
The discussion delves into the efficacy of EMDR, highlighting its potential to reduce amygdala activity and the ongoing debate about its neural mechanisms. While some anecdotal evidence supports its benefits, the idea that it coordinates brain hemispheres lacks substantial backing. The conversation also touches on historical perspectives of hypnotic induction, drawing parallels between EMDR and traditional methods.In this clip
From this podcast

Huberman Lab
Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60
Related Questions
How do lateral eye movements work in the context of Eye Movement Desensitization and Reprocessing (EMDR) as discussed in the episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60?
How do lateral eye movements work in the context of Eye Movement Desensitization and Reprocessing (EMDR) as discussed in the episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60 and the clip EMDR Insights?
How do lateral eye movements work in the context of Eye Movement Desensitization and Reprocessing (EMDR) as discussed in the episode Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance | Huberman Lab Podcast #60?