Embracing Natural Risks
Tim argues that a more natural, less sterile upbringing can lead to stronger immune systems in children. He suggests that exposure to diverse microbes, including those from pets and real foods, is essential for training our immune responses. The rise in food allergies over the past few decades highlights the consequences of overly sanitized environments. Embracing a little risk may ultimately foster healthier kids.In this clip
From this podcast
Impact Theory
WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector
Related Questions