Microbiome and Cancer
Recent breakthroughs in immunotherapy reveal that a diverse gut microbiome significantly enhances the immune system's ability to combat cancer. Studies show that individuals with healthier gut microbes have double the chance of survival when undergoing treatment. Emphasizing a Mediterranean-style diet rich in fiber and plants can further support this natural defense against cancer, highlighting the importance of what we eat in maintaining our health.In this clip
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Impact Theory
WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector
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