Overcoming Negativity Bias
Chris and Paul discuss the common negativity bias that many people experience and challenge the notion that our minds are built to be negative. They explore how the negativity bias can impact our lives and offer insights on how to overcome it, emphasizing the importance of self-compassion and learning from our experiences.In this clip
From this podcast
Modern Wisdom
How To Fix Your Negative Inner Thoughts - Dr Paul Conti
Related Questions
What is negativity bias?
How are we wired for negativity as discussed in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Overcoming Negativity Bias?
What is negativity bias as explained in the episode Why your brain is wired for negative thoughts and how to change it! and the clip Negativity Bias Explained?