Changing Negative Pathways
Discover how negative voices can be eliminated entirely through the process of layering better voices on top of them. Neuroscientist Paul Conti explains the complexity of neurotransmission while emphasizing the simplicity of replacing negative self-talk with positive affirmations. Learn why it takes time to rewire our brains and how to embark on a journey towards self-improvement.In this clip
From this podcast
Modern Wisdom
How To Fix Your Negative Inner Thoughts - Dr Paul Conti
Related Questions
How does Dr. Paul Conti suggest overcoming negative self-talk in the episode Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind and the clip Transforming Negative Self-Talk?
Can you explain the neuroscience behind negative thoughts?
Is that enough over time to weaken the connections of the original thought and establish the new thought as the default? How does that happen? Is it through long-term repetition, or by adding another thought immediately after the one you wish to erase or replace?