Healing Trauma
Explore how trauma can lead to emotional eating and unhealthy weight gain as a protective mechanism. Learn how to honor our previous selves and develop a different approach to healing from trauma.In this clip
From this podcast
Rich Roll
Why WILLPOWER Doesn't Work: The NEUROSCIENCE of Habit Change | Dr. Jud Brewer
Related Questions
How can trauma-induced eating issues be treated?
Why do we crave comfort food as discussed in the episode Is It Possible to Truly Heal From Trauma? and the clip Healing Through Nutrition from episode 188, Lesson: The Trauma-Healing Diet with Dr. James Gordon and the clip Comfort Food Insights?
Why do we crave comfort food as discussed in episode 188 of the podcast "The Trauma-Healing Diet with Dr. James Gordon" and the clip "Comfort Food Insights"?