Cavities and Bacteria
Strep mutans, a bacteria commonly found in adults, thrives on sugars and can lead to cavities by producing harmful acids. Maintaining an alkaline environment in the mouth is crucial for preventing tooth decay, as the balance between demineralization and remineralization determines cavity formation. While it's impossible to completely avoid acidic foods and sugars, reducing the presence of strep mutans is key to oral health.In this clip
From this podcast

Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
Related Questions
How can I prevent or remove Streptococcus mutans to avoid cavities?
How can I prevent the transmission of Streptococcus mutans as discussed in the episode How to Improve Oral Health & It's Critical Role in Brain & Body Health and the clip Cavities and Bacteria?
How can I prevent the transmission of Streptococcus mutans?