Compassion and Empowerment
Sue shares the power of compassion and forgiveness, urging listeners to shift perspectives and take control of their narratives. Louisa discusses overcoming performance anxiety by confronting fears head-on, emphasizing the importance of being the star of your own show.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
#325 How Trauma Affects Our Habits and Our Life Choices | Dr Sue Varma, MD
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode "World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154," the clip "Rewriting Childhood Beliefs," the episode "There Is Nothing Wrong with You," and the clip "Unseen Emotional Trauma," as well as episode #105: "Coming Home to Your Body with Tami Amanda" and the clip "Overcoming Shame."
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154, the clip Rewriting Childhood Beliefs, the episode There Is Nothing Wrong with You, and the clip Unseen Emotional Trauma, as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode World Leading Therapist: 3 Simple Steps To Remove Your Negative Thoughts: Marisa Peer | E154, the clip Rewriting Childhood Beliefs, the episode There Is Nothing Wrong with You, the clip Unseen Emotional Trauma, as well as episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.