Uncovering Childhood Programming
Peter guides Dave to explore childhood experiences through somatics, revealing how early events shape our behaviors and energy. The discussion delves into the body's role in storing past traumas and the importance of identifying and releasing these stored emotions for personal growth.In this clip
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The Human Upgrade
Why Your Own Mind Is Holding You Back – Peter Crone | 1141 | Dave Asprey
Related Questions
I have a question about this episode Jonathan Reisman: The Human Body - From Sex & Sperm to Hands & Heart | Lex Fridman Podcast #297 and this Healing Through Understanding. The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if the person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right? For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?
The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?
For example, if a person had a traumatic experience with a spider, but every time the person sees the spider or gets activated through some trigger, and immediately after uses breathwork to calm the body, would that work like retelling a narrative to extinguish the fear? Did I miss something?