Power of Microculture
Shawn and Dave discuss the impact of creating a healthy microculture within households, emphasizing the influence of environment on habits and longevity. They highlight the importance of healthy relationships as a key factor in determining life expectancy, surpassing even lifestyle choices like exercise and diet.In this clip
From this podcast
The Human Upgrade
The Science of Supper: Transforming Health With Family Meals – Shawn Stevenson | 1142 | Dave Asprey
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