Nurturing the Voice
Dave shares how his meditation practice and voice lessons with Roger Love transformed his voice control, leading to a deeper understanding of how voice affects our cells and overall well-being. The discussion delves into the importance of precision in singing and the impact of imbuing love into food preparation.In this clip
From this podcast

The Human Upgrade
The Science of Supper: Transforming Health With Family Meals – Shawn Stevenson | 1142 | Dave Asprey
Related Questions
What does Dave Asprey say?
Is the change that happens when doing something hard in the morning and setting your body's stress threshold more about the body or brain, as discussed in the episode EPISODE #1024: Dave Asprey Shares All Things “Smarter Not Harder” – interviewed by Rich Diviney and the clip Hacking Laziness, as well as in the episode My DAILY HACKS To Improve Sleep, Destroy Laziness & LIVE LONGER! | Andrew Huberman & Mark Hyman and the clip Surfing the Seesaw?
Can you explain the concept that Dave Asprey mentions in the episode Top 3 Biohacks to Improve Your Health Immediately | Dave Asprey - MP Podcast #104 and the clip Sleep and Stress about waking up at night if the brain is low on energy?