Cognitive Performance Essentials
Michael emphasizes the importance of treating cognitive work like a sport, advocating for better sleep, exercise, and diet as essential components for peak performance. He shares his admiration for the host's practical approach and encourages listeners to prioritize their mental and physical health. The conversation wraps up with a reminder to be kinder to oneself and to recognize the interconnectedness of mind and body.In this clip
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Tim Ferriss Show
Michael Mauboussin — How Great Investors Make Decisions | The Tim Ferriss Podcast
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