Ancestral Diets Revisited
Ellen and Gemma delve into the complexities of ancestral diets, challenging the notion that historical food choices equate to optimal health. They discuss the role of dairy in ancestral nutrition and the importance of access to diverse, nutritious foods in modern times, emphasizing practical approaches to feeding families for optimal nutrition.In this clip
From this podcast
The Ellen Fisher Podcast
Child Nourishment: raise healthy kids with plants | Dr. Gemma Newman
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