Cutting and Bulking Insights
A young listener shares his experience with bulking and cutting, highlighting the challenges he faced with energy levels and body image. Sal praises his self-awareness and emphasizes the importance of having the right information to achieve fitness goals. The conversation reveals that cutting calories too aggressively can lead to setbacks, encouraging a more balanced approach to nutrition and exercise.In this clip
From this podcast
Mind Pump Podcast
Focus On Doing THIS To Prevent OVEREATING & Achieve WEIGHT LOSS Goals | Mind Pump 1919
Related Questions
Has my metabolism caught up? Should I re-bulk for a week and try again?
Should I cut my calories to start leaning out for the summer if my scale weight has not changed in the past 2 months, but I have seen strength gains while training in a caloric surplus for the past 5 months?
Should I continue cutting or go on a bulk, and how long should the bulk last? What are the indicators for when to start the cut?