Technology and Shame
Chris shares his struggle with technology, feeling a deep sense of shame over his compulsive use of social media and devices. Dr. K highlights the origins of this shame, suggesting it stems from unresolved emotions rather than just the technology itself. Their conversation delves into the importance of understanding and addressing these feelings to foster a healthier relationship with technology and oneself.In this clip
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Modern Wisdom
How To Control Your Emotions & Become Mentally Strong - Dr K HealthyGamer (4K)
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