Exploring Vo2 Max
Brady and Louisa delve into the evolution of understanding Vo2 Max, from basic concepts to its implications on longevity and health span. Their shared passion for unraveling the science behind human performance makes for an enlightening discussion on the topic.In this clip
From this podcast
The Neuro Experience with Louisa Nicola
#337: Why VO2 Max is the Greatest Predictor of Lifespan | Brady Holmer
Related Questions
How does VO2 max relate to longevity in the episodes The Easy Exercise That's HUGE For Your Brain Health | Dr. Andy Galpin and Strength and Longevity?
How does VO2 max relate to longevity in the episode The Easy Exercise That's HUGE For Your Brain Health | Dr. Andy Galpin and the clip Strength and Longevity?
How does VO2 max relate to longevity as discussed in the episode The Easy Exercise That's HUGE For Your Brain Health | Dr. Andy Galpin and the clip Strength and Longevity?