Casino Sleep Deprivation
The conversation highlights the impact of modern environments, particularly casinos, on sleep patterns. Adam shares his habit of using blue blocker glasses to combat the effects of fluorescent lights and screens, while Sal recounts his experience in a casino where the design intentionally keeps patrons awake. The duo discusses how casinos manipulate elements like oxygen levels and music to enhance stimulation, making it nearly impossible to wind down and sleep.In this clip
From this podcast
Mind Pump Podcast
AVOID Doing THIS If You Want to Build More Muscle & Speed Up Fat Loss | Mind Pump 1889
Related Questions