Easy Habit Formation
Mastering the art of showing up makes scaling habits much easier. By asking what a task would look like if it were easy, you can design habits that feel enjoyable rather than burdensome. This shift in perspective helps integrate habits into your lifestyle, making them a natural part of your daily routine.In this clip
From this podcast
Tim Ferriss Show
James Clear, Atomic Habits — Strategies for Mastering Habits, Questions for Growth, and Much More
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