Breath-Hold Benefits

Tim shares how methylene blue enhances his underwater breath-holding abilities. Ben explains the antioxidant properties of methylene blue and the caution needed to avoid shallow water blackout during breath-holding exercises.

In this clip
From this podcast
Ben Greenfield Life
Tim Gray Full Video UPDATE
Related Questions
- How is methylene blue used in biohacking, as discussed in the episodes Methylene Blue | Improved Focus, ATP Production, and Anti-Aging with Gary Brecka?
- Methylene blue according to Ben Greenfield