Pandemic Weight Gain
The average weight gain among U.S. adults during the COVID-19 pandemic reached 29 pounds, with millennials experiencing the highest increase at 41 pounds. The discussion highlights how lifestyle changes, particularly for younger generations, led to more significant weight fluctuations compared to older demographics, who often maintained a more stable routine. Factors such as retirement and less drastic lifestyle shifts during the pandemic are explored as potential reasons for the lower weight gain in boomers.In this clip
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