Microbiome and Longevity
The human body hosts over 100 trillion bacteria, which play a crucial role in health and longevity. By nurturing these microorganisms with the right foods, you can enhance gut health and potentially slow down the aging process. It's not just genetics that influence your health; the dietary habits passed down from parents significantly impact your microbiome and overall well-being.In this clip
From this podcast
The School of Greatness
THIS IS WHY People Are Getting SICK & NOT STAYING HEALTHY|Dr. Steven Gundry & Lewis Howes
Related Questions
Can food change genetics as discussed in the episode STOP EATING These Foods To Heal Your Body & LIVE LONGER | Dr. Steven Gundry and the clip Bacteria and Aging?
Could you tell me more about the gut microbiome in the context of the episode The ROOT CAUSE Of Alzheimer's & How To PREVENT IT! |Dr. Steven Gundry and the clip Genes vs. Microbiome?
Why is the microbiome so important, as discussed in the episode "Your Gut is Full of Bugs: Why This is Great News" with Dr. Will Bulsiewicz?