Lifting While Cutting
Progressing in lifts while cutting is possible, especially for beginners who often see initial strength gains. However, for those with more experience, maintaining strength becomes a challenge as calorie reduction typically leads to strength stagnation. Switching up routines and incorporating new exercises can provide a mental boost and help maintain motivation during a cut.In this clip
From this podcast
Mind Pump Podcast
1581: Make Gains While Cutting, Using a Rowing Machine in Lieu of Lifting, Value of Saunas & More
Related Questions
Why am I getting stronger while cutting weight, as discussed in the Mind Pump episodes Training THIS Way Will MAXIMIZE Strength Gains, Here's HOW | Mind Pump 1843 and the clip Strength on a Cut?
How should a beginner progress in strength training after listening to the episode: How To Gain Lean Muscle, Lose Weight & Lift Weights w/ Sal Di Stefano of Mind Pump and the clip: Mastering Exercise Technique?