Nicotinamide riboside and nicotinamide mononucleotide are powerful NAD boosters that show promise in enhancing metabolic health and combating age-related diseases. Animal studies reveal that high doses of these compounds can improve insulin sensitivity, boost endurance, and even reverse cognitive decline. Notably, nicotinamide mononucleotide demonstrates significant benefits in heart function and overall physiological health, especially when administered over extended periods.
