Trauma and the Body
A deep dive into the profound insights of "The Body Keeps the Score" reveals that trauma disconnects our minds and bodies, reshaping how we understand our experiences. The book argues that while the body retains the memory of trauma, the mind often conceals the true impact of these experiences to protect us. This conversation challenges preconceived notions and invites listeners to reconsider their understanding of trauma's lasting effects.In this clip
From this podcast

The Ezra Klein Show
Best Of: This Conversation Will Change How You Think About Trauma
Related Questions
Summarize the discussion between Huberman and Lisa Feldman Barrett about criticisms of the book "The Body Keeps the Score" and other books regarding the somatic experience and how trauma is “stored in the body.” What did they determine to be false in this context?
I have a question about the episode Bessel van der Kolk, MD | The Body Keeps the Score \[Best of] and the clip Body and Mind Connection. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.
I have a question about the episode Bessel van der Kolk – How Trauma Lodges in the Body, Revisited and the clip Trauma's Current Impact. I've heard you mention before that you don't agree with the claims from Bessel Van der Kolk in his book, "The Body Keeps the Score." I'm very curious to know more about your opinion and how you understand the relationship between trauma and the body, considering there is a whole field of somatic psychology that directly relates to some central claims by Van der Kolk.