Cutting Sugar Cravings
Danny shares valuable tips on reducing sugar cravings, including stocking up on sweet alternatives like Lacroix or diet soda. He emphasizes the importance of not depriving oneself entirely and incorporating small amounts strategically, especially around the training window, for optimal benefits.In this clip
From this podcast
Dynamic Dialogue with Danny Matranga
94 - Q&A, FREE Donut Drama!
Related Questions
How do artificial sweeteners affect insulin as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Sweeteners and Insulin?
Do artificial sweeteners increase insulin as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Sweeteners and Insulin?
Do artificial sweeteners increase insulin as discussed in the Huberman Lab Podcast #64 episode "Controlling Sugar Cravings & Metabolism with Science-Based Tools" and the clip "Sweeteners and Insulin"?