Uncovering Traumatic Memories
Dr. Bessel sheds light on how childhood trauma can lead to self-blame and distorted memories, revealing the deep-rooted impact of abuse on identity. The discussion explores the complex mechanisms behind why individuals may suppress or misinterpret their own traumatic experiences.In this clip
From this podcast

The Ezra Klein Show
This Conversation Will Change How You Think About Trauma
Related Questions
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode There Is Nothing Wrong with You. and the clip Unseen Emotional Trauma.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episode This Will Change How You Think About Trauma | Dr. Bessel van der Kolk, Being Well Podcast and the clip Internalized Trauma Choices.
Why do people easily fall into the trap of a victim mindset, and is it bad to be stuck in one? How can I avoid it properly? I often feel that the reason I overthink and have deep thoughts is because my father tortured and abandoned my mother and me during my childhood. This question is in relation to the episodes How to Achieve Inner Peace & Healing | Dr. Richard Schwartz, Why You FEEL LOST In Life & How To Find Your TRUE SELF AGAIN | Marisa Peer & Lewis Howes, and the clip Healing Childhood Wounds, as well as the episode #105: Coming Home to Your Body with Tami Amanda and the clip Overcoming Shame.