Navigating Diet Culture

Friends share strategies for addressing harmful diet talk, emphasizing personal boundaries and history of disordered eating to foster understanding and healthier relationships.

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Related Questions
- Can dieting create eating disorders as discussed in the episode 59. The psychology of diet culture and embracing our bodies and the clip Diet Culture's Impact?
- Can dieting create eating disorders? Referring to the episode 1609: Exercise Obsessions, Balancing Performance & Aesthetic Goals, & More (Listener Live Coaching) and the clip Eating Disorders Discussion