Cannabinoids and Anxiety

Adam shares his experience with a cannabinoid supplement that helps him unwind at night, although it leaves him too relaxed for his partner's liking. Sal dives into the growing research on cannabinoids and their potential to alleviate anxiety, suggesting that many may be deficient in natural endocannabinoids due to modern lifestyle stresses. The conversation highlights the importance of sleep rituals and the impact of overstimulation on overall well-being.