Embracing Compassionate Activism
Eleanor shares the importance of approaching anti-racism with love and care, highlighting the need to address anger and hostility within oneself and towards others. She emphasizes the impact of societal conditioning on our behaviors and advocates for integrating loving-kindness practices into all aspects of life to foster positive change.In this clip
From this podcast

Ten Percent Happier with Dan Harris
White People Talking About Whiteness | Eleanor Hancock
Related Questions
What is antiracism work as discussed in the episode How You—Yes, YOU!—Can Help Make Wellness More Diverse and Accessible and the clip Anti-Racism in Wellness?
Is racism solely a white problem as discussed in episode 509: Sam Harris | Making Sense of the Present Tense and the clip Race and Society, in relation to the episode Ways to End Bias That Will Also Make You Happier | Jessica Nordell and the clip Understanding the Harm of Bias?
What is the concept of whiteness as discussed in the episode Robin DiAngelo and Resmaa Menakem — Towards a Framework for Repair and the clip Breaking Through Apathy, specifically in episode #135: Resmaa Menakem - Racialized Trauma and the clip Bodies of Culture?