Mindful Multitasking
The conversation highlights the complexity of multitasking, questioning whether we truly perform multiple tasks simultaneously or simply switch rapidly between them. Emphasizing the importance of being present, it shares an inspiring example of a Tibetan monk who embodies mindful engagement with various tasks. This perspective on neuroplasticity offers hope for cultivating greater awareness in our daily activities.In this clip
From this podcast
On Being with Krista Tippett
Richard Davidson — Investigating Healthy Minds
Related Questions
Can we really multitask as discussed in the episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Multitasking Myth?
Can we really multitask as discussed in the episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip Multitasking Myth?
Can we really multitask as discussed in the episode 159: Cal Newport | Choosing a Focused Life in a Noisy World and the clip "Multitasking Myth"?