Clarity of Mind
Long-term meditation practitioners exhibit a remarkable clarity in their perception, allowing them to articulate their experiences with granularity. This clarity is closely linked to gamma oscillations in the brain, suggesting a profound connection between meditation and cognitive function. Insights drawn from studying monks may reshape approaches to ADHD, autism treatment, and even psychotherapy, while also deepening our understanding of human consciousness.In this clip
From this podcast
On Being with Krista Tippett
Richard Davidson — Investigating Healthy Minds
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