Navigating Wellness Realities
Matt Gutman shares the ongoing work of balancing wellness practices without falling into the trap of feeling like a failure. He delves into the importance of therapy and the realization that panic attacks are treatable, emphasizing that humans are wired for survival above all else.In this clip
From this podcast
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Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman
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