Published Jan 11, 2024

333. Entrepreneur Sam Parr on the Longevity Lifestyle: Running, Weightlifting, and Living to 130

Sam Parr, founder of The Hustle, delves into the transformative power of running and weightlifting, sharing insights on longevity, the intersection of fitness with entrepreneurial success, and strategies for living a longer, healthier life by embracing discipline, tracking technology, and personal coaching.
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