Published Nov 10, 2023

The Main Cause of BREAKUPS (Do THIS to Heal YOURSELF & Find LASTING Love!)

Lewis Howes and therapist Haesue Jo delve into the impact of childhood trauma on adult relationships, the primary causes of breakups, and the transformative benefits of therapy, offering practical advice to heal, find self-worth, and form lasting love.

Episode Highlights

Topics covered

Questions from this episode

- How can self-compassion be fostered?
  Asked by 80 people
- How do you practice self-compassion?
  Asked by 79 people
- How can you pursue personal growth?
  Asked by 60 people
- How can we build self-love?
  Asked by 49 people
- Can emotions be managed effectively?
  Asked by 48 people
- Why do I feel the way I do about who I am?
  Asked by 44 people
- Give me four points on how mental health and well-being affect different aspects of life
  Asked by 43 people
- How can you navigate confidence and self-worth in relationships?
  Asked by 41 people
- What are the best ways to improve mental health?
  Asked by 29 people
- Is therapy a valuable tool?
  Asked by 29 people
- How can I feel at my optimal state regarding my mental health and relationships?
  Asked by 27 people
- How can we heal family relationships?
  Asked by 26 people
- How can a life coach help?
  Asked by 22 people
- Why might someone dislike therapy?
  Asked by 18 people
- How can I heal myself?
  Asked by 14 people

Episode Highlights