Published May 25, 2024
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans
TJ Power reveals the transformative impact of social media on our brains, highlighting its addictive nature and how it informs self-perception and societal connections. He introduces the D.O.S.E model to regulate happiness through hormones, while advocating for hobbies and gaming as tools to boost mental health and achieve dopamine balance.
