Published Nov 6, 2019

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Geneticist Dr. David Sinclair dives into the informational theory of aging, discussing the transformative potential of sirtuins, NAD+, and resveratrol on longevity and cellular health, while examining the frontier of age reversal through epigenetics and regenerative medicine.

Episode Highlights

Topics covered

Questions from this episode

- How can intermittent fasting affect health?
  Asked by 5,515 people
- What is the latest research on NAD+?
  Asked by 540 people
- Should I consider NAD+ supplementation?
  Asked by 420 people
- Why is bright light at night bad for sleep?
  Asked by 416 people
- What are the benefits of NMN?
  Asked by 339 people
- What are the health benefits of NAD+?
  Asked by 250 people
- How can I get better sleep?
  Asked by 192 people
- What do experts say about intermittent fasting?
  Asked by 120 people
- What are the benefits of resveratrol?
  Asked by 102 people
- How does light affect circadian rhythms?
  Asked by 79 people
- What is NAD?
  Asked by 76 people
- What are the specific health benefits of intermittent fasting?
  Asked by 60 people
- What do geneticists say about improving gene health?
  Asked by 51 people
- What are other benefits of intermittent fasting?
  Asked by 38 people
- What are the best practices for intermittent fasting?
  Asked by 25 people

Episode Highlights