Published Oct 22, 2020

#397 The Lost Julia Tapes

Scott Benner and Julia navigate the complexities of managing diabetes during the pandemic, examining emotional challenges, disrupted routines, and effective coping strategies for maintaining health amidst COVID-19 stress and uncertainty, while emphasizing the critical support from diabetes care specialists.

Episode Highlights

Topics covered

Questions from this episode

- How do people incorporate Continuous Glucose Monitors (CGMs) into their daily lives?
  Asked by 205 people
- How can I reduce stress?
  Asked by 188 people
- How can I manage stress effectively?
  Asked by 136 people
- How can I shift my stress mindset?
  Asked by 131 people
- What are some tips for managing blood glucose levels?
  Asked by 70 people
- How does one manage long-term stress?
  Asked by 61 people
- How to deal with stress
  Asked by 60 people
- How have others successfully shifted their stress mindset?
  Asked by 55 people
- Can you provide more stress management techniques?
  Asked by 50 people
- How can I better manage anxiety?
  Asked by 36 people
- How to deal with chronic stress
  Asked by 35 people
- How to cope with stress
  Asked by 22 people
- What strategies can help manage stress eating?
  Asked by 11 people
- What are the best methods to reduce stress?
  Asked by 10 people
- Are there other ways to reduce stress naturally?
  Asked by 7 people

Episode Highlights