Published Apr 7, 2021

1526: Tracking Calories Weekly Vs. Daily, Avoid Body Image Obsession When Training Aesthetics & More

Delve into the economic realm with a discussion on Universal Basic Income's potential impact on welfare systems, while also gaining insightful training tips on optimal calorie tracking and balancing aesthetics with a healthy mindset, alongside a look at innovative solutions in the evolving fitness industry.

Episode Highlights

Topics covered

Questions from this episode

- What are the benefits of CBD?
  Asked by 439 people
- What do experts say about the side effects of CBD?
  Asked by 72 people
- What are the health benefits of CBD?
  Asked by 49 people
- What are the medicinal benefits of cannabis?
  Asked by 43 people
- How do you create value in personal training?
  Asked by 41 people
- What are the effects of CBD?
  Asked by 40 people
- What are the benefits of using CBD?
  Asked by 29 people
- How can I accurately track calories?
  Asked by 19 people
- What are some tips for balancing calorie consumption?
  Asked by 18 people
- What are the opinions on CrossFit?
  Asked by 15 people
- What conditions can CBD treat?
  Asked by 15 people
- Should I follow a consistent calorie intake or an undulating calorie approach?
  Asked by 10 people
- What is the optimal CBD dosage?
  Asked by 8 people
- Should I track calories and macros for my weight loss and muscle building goals, and what should my balance be?
  Asked by 6 people
- What other benefits does CBD offer?
  Asked by 5 people

Episode Highlights