Published Aug 15, 2022

BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate

Dr. Gabor Maté delves into the root causes of addiction and trauma, sharing personal stories and practical advice on healing, authentic parenting, and emotional freedom.

Episode Highlights

Topics covered

Questions from this episode

- What are the problems with social media and smartphones?
  Asked by 109 people
- What is said about loss and grief?
  Asked by 80 people
- Can emotions be managed effectively?
  Asked by 75 people
- Why do I feel the way I do about who I am?
  Asked by 71 people
- What is the connection between neuroplasticity and childhood development in terms of attachment styles?
  Asked by 68 people
- How did addiction impact his life?
  Asked by 65 people
- How can I find inner peace?
  Asked by 60 people
- How do life transitions affect mental health?
  Asked by 48 people
- What do other experts say about suffering?
  Asked by 42 people
- Can you explain more about intergenerational trauma?
  Asked by 39 people
- How can I cope with my traumatic memories?
  Asked by 37 people
- How does anger affect mental health?
  Asked by 36 people
- Does anger have any relation to stress?
  Asked by 35 people
- How can I work with anger?
  Asked by 35 people
- How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?
  Asked by 32 people

BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate

Topics covered

Popular Clips

Understanding Addiction

The Cost of Addiction

Roots of Addiction

Healing from Trauma

Trauma and Shame

Understanding Rage

Embracing Emotional Freedom

Authentic Parenting Insights

Cultural Trauma Unveiled

Embracing Our Shadows

Emotions and Illness

Letting Go of Identity

Nourishing Growth

Embracing Life's Truths

Questions from this episode

What are the problems with social media and smartphones?

What is said about loss and grief?

Can emotions be managed effectively?

Why do I feel the way I do about who I am?

What is the connection between neuroplasticity and childhood development in terms of attachment styles?

How did addiction impact his life?

How can I find inner peace?

How do life transitions affect mental health?

What do other experts say about suffering?

Can you explain more about intergenerational trauma?

How can I cope with my traumatic memories?

How does anger affect mental health?

Does anger have any relation to stress?

How can I work with anger?

How does the body store trauma physically, and how can a yoga practice release emotions stored in the body?

Episode Highlights

Addiction Insights

Parenting Wisdom

Healing Trauma

BREAK ADDICTION: Why You Feel Lost In Life & How To FIND YOURSELF! | Gabor Mate

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Addiction InsightsDr. Gabor Maté, a renowned expert on addiction and trauma, explores the deep-rooted causes of addiction and the path to healing. He shares personal stories and insights on how understanding trauma can lead to recovery and wholeness.

Addiction Insights

Parenting WisdomDr. Gabor Mate shares insights on authentic parenting, emphasizing the importance of emotional freedom and breaking trauma cycles. He provides practical advice for parents to create a nurturing environment for their children.

Parenting Wisdom

Healing TraumaDr. Gabor Maté explores various healing techniques for trauma, emphasizing the importance of self-awareness, relationships, and emotional expression. He also discusses how self-compassion plays a crucial role in the healing process.

Healing Trauma