Published Nov 16, 2020

Six Words to Get You Through a Bad Day | Bonnie Duran

Bonnie Duran delves into the synergy of mindfulness, indigenous cultures, and Buddhism, uncovering how love, clarity, and non-self concepts advance social justice and personal liberation. By intertwining social awareness with spiritual insights, she offers a transformative approach to understanding identity, suffering, and the sacred integration of self and nature.
Episode Highlights
Ten Percent Happier with Dan Harris logo

Popular Clips

Episode Highlights