Published Aug 14, 2023

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast

Dr. Rena Malik joins Andrew Huberman to discuss a broad range of topics on sexual and urological health, including pelvic floor dysfunction, female arousal, and the role of hormones and lifestyle in sexual well-being.

Episode Highlights

Topics covered

Questions from this episode

- What supplements does Andrew Huberman take?
  Asked by 1,178 people
- I'd like to know more about Tongkat ali and Fadogia agrestis supplements
  Asked by 1,016 people
- What are the health benefits of Tongkat Ali?
  Asked by 855 people
- What is the psychological impact of masturbation?
  Asked by 638 people
- What are the benefits of Tongkat Ali?
  Asked by 593 people
- Can you provide more information on the benefits of taking Tongkat Ali?
  Asked by 499 people
- What do experts say about masturbation?
  Asked by 450 people
- Are there other supplements that work well with Tongkat Ali?
  Asked by 410 people
- What sort of dietary changes can help in reducing high blood pressure?
  Asked by 313 people
- Are there similar supplements to Tongkat Ali?
  Asked by 306 people
- Could you explain more about the physiological effects of masturbation and porn?
  Asked by 233 people
- What are Rena Malik's tips for male sexual enhancement?
  Asked by 152 people
- Why is porn considered harmful?
  Asked by 149 people
- What are the symptoms of low testosterone?
  Asked by 112 people
- How does pornography affect the brain?
  Asked by 62 people

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast

Topics covered

Popular Clips

Enhancing Libido Naturally

Pornography and Masturbation

Understanding Pornography's Impact

Arousal and Habituation

Testosterone Insights

Sexual Health Insights

Dopamine and Arousal

Hormones and Libido

Daily Nutrition Boost

Erectile Dysfunction Insights

Understanding Sexual Dysfunction

Priapism and Medications

Prostate Health Insights

Urological Health Insights

Mastering Kegel Exercises

Questions from this episode

What supplements does Andrew Huberman take?

I'd like to know more about Tongkat ali and Fadogia agrestis supplements

What are the health benefits of Tongkat Ali?

What is the psychological impact of masturbation?

What are the benefits of Tongkat Ali?

Can you provide more information on the benefits of taking Tongkat Ali?

What do experts say about masturbation?

Are there other supplements that work well with Tongkat Ali?

What sort of dietary changes can help in reducing high blood pressure?

Are there similar supplements to Tongkat Ali?

Could you explain more about the physiological effects of masturbation and porn?

What are Rena Malik's tips for male sexual enhancement?

Why is porn considered harmful?

What are the symptoms of low testosterone?

How does pornography affect the brain?

Episode Highlights

Pelvic Health

Female Arousal

Hormonal Health

Erectile Dysfunction

Dr. Rena Malik: Improving Sexual & Urological Health in Males and Females | Huberman Lab Podcast

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Pelvic HealthDr. Rena Malik, a board-certified urologist, discusses pelvic floor dysfunction and urinary health. She provides insights into symptoms, causes, and treatments for these conditions.

Pelvic Health

Female ArousalThe conversation shifts to the complexities of female orgasm, the role of hormones in sexual health, and the distinction between arousal and desire. Rena Malik and Andrew Huberman provide valuable insights into these often misunderstood aspects of female sexuality.

Female Arousal

Hormonal HealthAndrew Huberman and Rena Malik explore the multifaceted role of testosterone in sexual health for both men and women. They also delve into the impact of SSRIs on sexual function and potential management strategies.

Hormonal Health

Erectile DysfunctionThe discussion with Rena Malik covers various treatment options and causes of erectile dysfunction. Malik provides insights into the effectiveness of medications and the impact of lifestyle factors on sexual health.

Erectile Dysfunction