Published Jun 29, 2020

How to Make Change in Life That Really Stick & The Dangers of Relying on Experts

Discover how psychological tendencies shape our decisions, explore practical strategies for lasting change with Dr. Ross Ellenhorn, and understand the importance of balancing expert advice with personal judgment from Vikram Mansharamani.

Episode Highlights

Topics covered

Human Behavior
01
Making Change
02
Relying on Experts
03

How to Make Change in Life That Really Stick & The Dangers of Relying on Experts

Topics covered

Popular Clips

Navigating Change

Embracing Change

Spring Fever Explained

Understanding Change

Understanding Change

Embracing Change

Outsourcing Your Thinking

Embracing Fear

The Comfort of Familiarity

Thinking Critically

Outsourcing Our Thinking

Questioning Expert Advice

Embracing Change

Outsourcing Your Thinking

Episode Highlights

Human Behavior

Making Change

Relying on Experts

How to Make Change in Life That Really Stick & The Dangers of Relying on Experts

Topics covered

Popular Clips

Episode Highlights

Human BehaviorMike Carruthers explores why people prefer familiar experiences and how this psychological tendency impacts our daily decisions. He also delves into the phenomenon of spring fever, its real symptoms, and the scientific basis behind it.

Human Behavior

Making ChangeDr. Ross Ellenhorn explores the emotional and psychological barriers to making significant changes in life. He offers practical strategies and emphasizes the importance of self-acceptance and self-care in the process of change.

Making Change

Relying on ExpertsVikram Mansharamani explores the pitfalls of over-relying on experts and the importance of critical thinking. He emphasizes the need to balance expert advice with personal judgment to make informed decisions.

Relying on Experts