Published Feb 14, 2023

Bringing out the good in kids—and parents—with Becky Kennedy

Renowned "Millennial parenting whisperer" Dr. Becky Kennedy teams up with Adam Grant to delve into the art of setting boundaries, nurturing emotion regulation, and fostering intrinsic motivation in children, while reframing success and inspiring kindness.

Episode Highlights

Topics covered

Questions from this episode

- How does parenthood change your life?
  Asked by 110 people
- How can one improve emotional regulation skills?
  Asked by 97 people
- How do I set healthy boundaries?
  Asked by 85 people
- What contributes to happiness in parenthood?
  Asked by 52 people
- What are some parenting tips?
  Asked by 49 people
- What insights do children offer?
  Asked by 43 people
- Can you explain more about intergenerational trauma?
  Asked by 40 people
- How to emotionally regulate
  Asked by 24 people
- What are Dr. Becky's top parenting tips from the episode Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds on the Huberman Lab?
  Asked by 19 people
- How can I help children reach their full potential?
  Asked by 15 people
- How can I get my toddlers to go to bed earlier?
  Asked by 11 people
- How should parents discipline kids?
  Asked by 6 people

Bringing out the good in kids—and parents—with Becky Kennedy

Topics covered

Popular Clips

Parenting as Coaching

Parenting with Clarity

Breaking the Cycle

Parenting Insights

Parenting Insights

Redefining Success

Parenting Boundaries

Parenting Challenges

Parenting with Connection

Empowering Kids' Choices

Emotion Regulation Skills

Skills Over Feelings

Redefining Success

Parenting Insights

Questions from this episode

How does parenthood change your life?

How can one improve emotional regulation skills?

How do I set healthy boundaries?

What contributes to happiness in parenthood?

What are some parenting tips?

What insights do children offer?

Can you explain more about intergenerational trauma?

How to emotionally regulate

What are Dr. Becky's top parenting tips from the episode Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds on the Huberman Lab?

How can I help children reach their full potential?

How can I get my toddlers to go to bed earlier?

How should parents discipline kids?

Episode Highlights

Parenting Boundaries

Emotion Regulation

Defining Success

Bringing out the good in kids—and parents—with Becky Kennedy

Topics covered

Popular Clips

Questions from this episode

Episode Highlights

Parenting BoundariesDr. Becky Kennedy, known as the "Millennial parenting whisperer," discusses the critical role of boundaries in parenting. She and Adam Grant explore how setting limits can foster emotional development and safety in children.

Parenting Boundaries

Emotion RegulationDr. Becky Kennedy explores the vital role of emotion regulation in children's development and the transformative power of parents acting as coaches. She shares insights on building emotional skills and empowering children to take charge of their actions.

Emotion Regulation

Defining Success