Published Sep 19, 2022

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90

Andrew Huberman delves into nicotine's complex impact on the brain and body, revealing its addictive properties and potential health risks, while providing insightful strategies for quitting including replacement therapies, hypnosis, and pharmacological aids.

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Topics covered

Questions from this episode

- What supplements does Andrew Huberman take?
  Asked by 1,184 people
- What are the health risks of nicotine?
  Asked by 741 people
- Tell me more about how nicotine enhances cognitive abilities
  Asked by 403 people
- How can I improve my focus?
  Asked by 347 people
- How can someone recover from a dopamine crash?
  Asked by 285 people
- What supplements does Andrew Huberman recommend?
  Asked by 226 people
- How can I increase focus?
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- What are some other supplements for focus?
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- What other supplements does Andrew Huberman recommend?
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- What are the benefits of nicotine?
  Asked by 166 people
- How does nicotine affect mood and addiction?
  Asked by 151 people
- Tell me more about the uses and effects of Bupropion
  Asked by 119 people
- How can I improve focus?
  Asked by 116 people
- Can you provide more focus techniques like Dr. Andrew Huberman's?
  Asked by 93 people
- How to focus
  Asked by 90 people

Episode Highlights