Published Sep 19, 2022

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90

Andrew Huberman delves into nicotine's complex impact on the brain and body, revealing its addictive properties and potential health risks, while providing insightful strategies for quitting including replacement therapies, hypnosis, and pharmacological aids.

Episode Highlights

Topics covered

Questions from this episode

- What supplements does Andrew Huberman take?
  Asked by 1,217 people
- What are the health risks of nicotine?
  Asked by 749 people
- Tell me more about how nicotine enhances cognitive abilities
  Asked by 408 people
- How can I improve my focus?
  Asked by 363 people
- How can someone recover from a dopamine crash?
  Asked by 297 people
- What supplements does Andrew Huberman recommend?
  Asked by 233 people
- How can I increase focus?
  Asked by 202 people
- What are some other supplements for focus?
  Asked by 177 people
- What are the benefits of nicotine?
  Asked by 174 people
- What other supplements does Andrew Huberman recommend?
  Asked by 173 people
- How does nicotine affect mood and addiction?
  Asked by 162 people
- Tell me more about the uses and effects of Bupropion
  Asked by 125 people
- How can I improve focus?
  Asked by 120 people
- Can you provide more focus techniques like Dr. Andrew Huberman's?
  Asked by 98 people
- Which supplements does Andrew Huberman recommend?
  Asked by 93 people

Episode Highlights