Published Sep 19, 2022

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping | Huberman Lab Podcast #90

Andrew Huberman delves into nicotine's complex impact on the brain and body, revealing its addictive properties and potential health risks, while providing insightful strategies for quitting including replacement therapies, hypnosis, and pharmacological aids.

Episode Highlights

Topics covered

Questions from this episode

- What supplements does Andrew Huberman take?
  Asked by 1,245 people
- What are the health risks of nicotine?
  Asked by 769 people
- Tell me more about how nicotine enhances cognitive abilities
  Asked by 419 people
- How can I improve my focus?
  Asked by 390 people
- How can someone recover from a dopamine crash?
  Asked by 314 people
- What supplements does Andrew Huberman recommend?
  Asked by 246 people
- How can I increase focus?
  Asked by 210 people
- What are the benefits of nicotine?
  Asked by 183 people
- What are some other supplements for focus?
  Asked by 182 people
- What other supplements does Andrew Huberman recommend?
  Asked by 179 people
- How does nicotine affect mood and addiction?
  Asked by 175 people
- Tell me more about the uses and effects of Bupropion
  Asked by 132 people
- How can I improve focus?
  Asked by 122 people
- Which supplements does Andrew Huberman recommend?
  Asked by 111 people
- Can you explain more mindfulness techniques?
  Asked by 105 people

Episode Highlights