Published Oct 24, 2023
Unlocking the Secrets of GABA the Neurotransmitter for Better Sleep Dr. Scott Sherr | Episode 185:
Dr. Scott Sherr delves into the vital role of GABA in emotional regulation and mental health, revealing how natural supplements, lifestyle changes, and innovative compounds can optimize this neurotransmitter for better sleep and overall well-being. The episode also examines GABA's interaction with the blood-brain barrier and its influence on mood, particularly in the context of alternatives to traditional pharmaceuticals.
