Published May 8, 2023
289: What Every Woman Needs to Know About Calorie Deficits and Fasting for Weight Loss, Fertility, and Longevity | Mindy Pelz, DC
Dr. Mindy Pelz joins Max Lugavere to unravel the intricacies of calorie management and fasting, offering transformative insights tailored for women. She challenges conventional healthcare paradigms and champions a personalized, holistic approach to weight management, fertility, and longevity, emphasizing the powerful role of hormonal understanding in optimizing health.
