Published Feb 16, 2023

#850 Guilt and Shame

Join therapist Erika Forsyth as she delves into the intricate emotions of guilt and shame in the context of diabetes management, offering valuable insights on communication strategies and emotional resilience to navigate living with type 1 diabetes effectively.

Episode Highlights

Topics covered

Questions from this episode

- Can you explain more about Eye Movement Desensitization and Reprocessing (EMDR) and how it works?
  Asked by 175 people
- How can I shift my stress mindset?
  Asked by 136 people
- How can I be more calm and present?
  Asked by 87 people
- What is said about loss and grief?
  Asked by 81 people
- How can you return to being present when you catch yourself slipping?
  Asked by 76 people
- Why do I feel the way I do about who I am?
  Asked by 76 people
- How have others successfully shifted their stress mindset?
  Asked by 58 people
- How can a 'sacred pause' transform your relationship dynamics?
  Asked by 30 people
- What is the difference between type 1 and type 2 diabetes?
  Asked by 9 people
- How do I stop overthinking things?
  Asked by 4 people
- How can I optimize my management of type 1 diabetes?
  Asked by 2 people

Episode Highlights