Published Feb 21, 2022

4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque

Holistic nutritionist Kelly LeVeque joins Dhru Purohit to discuss her Fab Four method for balancing blood sugar, highlighting the role of family and pregnancy nutrition. With practical tips for lasting health and insights on food pairing, Kelly's strategies offer personalized solutions to increase longevity and well-being.

Episode Highlights

Topics covered

Family Nutrition
01
Pregnancy Nutrition
02
Blood Sugar Balancing
03

4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque

Topics covered

Popular Clips

Blood Sugar Awareness

Intentional Relationships

Family Traditions

Blood Sugar Balance

Navigating Different Diets

Breakfast Impact

Navigating Fruit Confusion

Fruit Consumption Tips

Craving Purposeful Living

Balanced Kids Nutrition

Keto Snack Considerations

Blood Sugar Insights

Fab Four Diet

Family Food Traditions

Episode Highlights

Family Nutrition

Pregnancy Nutrition

Blood Sugar Balancing

4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque

Topics covered

Popular Clips

Episode Highlights

Family NutritionKelly LeVeque, a holistic nutritionist, shares her insights on balancing blood sugar through family traditions and children's nutrition. She emphasizes the importance of small, consistent habits and informed choices to foster health and well-being.

Family Nutrition

Pregnancy NutritionKelly LeVeque highlights the importance of managing blood sugar during pregnancy to ensure both maternal and fetal health. She shares practical tips for overcoming food aversions and maintaining a balanced diet.

Pregnancy Nutrition

Blood Sugar Balancing