Published Mar 12, 2019

Episode 53 | Brad Stulberg

Chris Douglas and Brad Stulberg delve into the 'Passion Paradox,' exploring how to harness passion without succumbing to its darker sides. They emphasize self-compassion, the transformative journey through personal fears, and how balancing stress with rest can boost growth and sustainable performance.

Episode Highlights

Topics covered

The Passion Paradox
01
Self-Compassion Practices
02
Performance and Growth
03

Episode 53 | Brad Stulberg

Topics covered

Popular Clips

Unraveling OCD

The Writing Journey

Rediscovering the Writer Within

Evolving as a Writer

Mastering Habit Change

The Dark Side

Passion and Self Awareness

Overcoming Mental Illness

Breaking Habits

Type A in Recovery

The Growth Equation

Overcoming Mental Illness

Practicing Passion

Slowing Down

Living a Balanced Life

Episode Highlights

The Passion Paradox

Self-Compassion Practices

Performance and Growth

Episode 53 | Brad Stulberg

Topics covered

Popular Clips

Episode Highlights

The Passion ParadoxBrad Stulberg examines the intricate nature of passion, emphasizing its dual role as both a motivator and a potential source of suffering. He discusses how understanding and managing passion can lead to a more fulfilling life.

The Passion Paradox

Self-Compassion PracticesBrad Stulberg, a coach and writer, explores the significance of self-awareness and vulnerability in personal growth. He shares insights from his own experiences with mental illness, emphasizing the transformative power of facing one's fears and insecurities.

Self-Compassion Practices

Performance and GrowthBrad Stulberg explores the balance of stress and rest as a key to growth and sustainable performance. He also discusses the importance of changing mindsets to break habits and improve long-term outcomes.

Performance and Growth