Published May 16, 2018

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Discover how dietary choices and unconventional practices like mouth taping can revolutionize your oral health and overall well-being. Functional dentist Steven Lin delves into the powerful connections between breathing, the oral microbiome, and systemic health, revealing tips for stronger teeth and a healthier lifestyle.

Episode Highlights

Topics covered

Breathing and Sleeping
01
Oral Microbiome
02
Dietary Influence
03

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Topics covered

Popular Clips

Oral Microbiome Impact

Cholesterol and Teeth

Dental Diet Origins

Breathing Insights

Essential Fat-Soluble Vitamins

Oral Microbiome Insights

Japanese Diet Impact

Cholesterol and Dental Health

The Smile's Message

Nutrient Influence

Foods to Avoid

Mouth Taping Benefits

Dental Health Insights

Dental Health Insights

Episode Highlights

Breathing and Sleeping

Oral Microbiome

Dietary Influence

9: The Foods That Can Improve Your Smile | Steven Lin, DDS

Topics covered

Popular Clips

Episode Highlights

Breathing and SleepingSteven Lin explores the transformative effects of mouth taping and nose breathing on sleep quality and overall health. He shares insights into how these practices can improve breathing patterns, enhance oxygenation, and prevent sleep-related disorders.

Breathing and Sleeping

Oral MicrobiomeSteven Lin explores the critical connection between the oral microbiome and gut health, highlighting how oral care practices can influence systemic conditions like diabetes. He emphasizes the importance of maintaining bacterial diversity in the mouth to support overall health.

Oral Microbiome

Dietary InfluenceSteven Lin, a functional dentist, discusses the critical role of diet in dental health, focusing on essential vitamins and the oral microbiome. He highlights the impact of food choices on preventing cavities and maintaining overall health.

Dietary Influence